Track your way01 / EAT WELL
Nutrition & meals
Find foods by name or barcode, save favourite meals, build recipes, explore restaurant nutrition and keep your top nutrients where you can see them.
Get startedEVERY PART OF YOUR HEALTH, TOGETHER
Your health,
all in one place.
Track nutrition, movement, mental well-being and health records in one personal daily view.
- All-in-one tracking
- Private account
- Body and mind
My Body Tracker⌕TodayDaily overview
1,450
85g
1.5L
7,432
Track your day
TrackedLog your day
JournalHow you feel today
GoalsKeep moving forward
MedicationsYour daily routine
TodayFoodFitnessHealth
BUILT AROUND YOUR REAL LIFE
One place. Every part of you.
More than a food tracker. Keep the essentials together, without jumping between apps.
01 / EAT WELL
Nutrition & meals
Food, water and nutrients in one simple daily view.02 / KEEP MOVING
Fitness & recovery
Movement that fits your life, not the other way around.03 / FEEL BETTER
Journal & goals
Your mind deserves space in your health routine.04 / STAY ORGANIZED
Health & records
Bring the pieces of your health together.DESIGNED TO BE SIMPLE
Build a healthier day,
one step at a time.
Track what matters to you. Your Today view connects nutrition, activity, personal goals and health information.
Create your account- 01
Track your day
Log food, movement, mood, medicines, appointments or anything you want to remember.
- 02
See the bigger picture
Use daily circles, calendar history and insights to understand your routines.
- 03
Grow at your own pace
Set manageable goals and review progress without pressure or all-or-nothing streaks.
Track your way Track your way
02 / KEEP MOVING
Fitness & recovery
Browse guided exercises, build workouts, log strength and cardio, track steps, measurements and progress over time.
Get started Track your way
03 / FEEL BETTER
Journal & goals
Check in with your mood and stress, write private reflections and gratitude, and make progress on goals for mind, body, relationships, rest and life.
Get started Track your way
04 / STAY ORGANIZED
Health & records
Keep track of medications, vitamins, supplements, healthcare visits, allergies, lab results, vitals and uploaded health records.
Get startedMIND & GOALS
A healthier mind is part of a healthier you.
Write down thoughts, check in with how you feel, and work toward meaningful goals that support your life, not just your numbers.
Explore Mind & GoalsHow are you feeling?
12345
Check in without judgment.
Today’s journal
A moment to reflect, practice gratitude and understand your day.
My goals
- Make time to move
- Drink more water
- Prioritize rest
PERSONAL GUIDANCE, WHEN YOU WANT IT
Meet your My Body Tracker AI Coach.
Ask questions about nutrition, fitness and your records. Explore plans and evidence-linked explanations, with your approval required before changes are saved.
Nutrition Trainer Health
Coach is not a doctor and does not diagnose or prescribe. The demo below does not access personal data.
Coach demo
Ask what I can and can't do
This demo does not see your diary. Each answer starts from a can or a can't.
I can. plan a meal from what you already logged, in Nutrition mode. I can't invent foods that are not in your My Body Tracker history.
MORE CLARITY. LESS CLUTTER.
Everything works together.
Whether you are logging a meal or recording a healthcare visit, your information belongs in a single routine.
Flexible food logging
Search, barcode, measured portions, food photos and saved recipes.
Meaningful progress
Daily activity circles, nutrient goals and selected-day calendar history.
Daily tracking
Meals, water, medications, supplements, visits and more in one place.
Mind & Goals
Mood check-ins, private journaling, personal goals and weekly progress.
Your own account
Personal diary and health records, with export options and explicit approvals.
AI when you want it
Coach support for nutrition, training and health questions, with clear limits.
See all tracking features
Nutrition
- Food and restaurant search
- Barcode scanning and meal photos
- Calories, macros and micronutrients
- Recipes, saved meals and meal planning
- Water tracking and meal history
Fitness
- Guided workout library
- Strength and cardio logging
- Steps, measurements and weight
- Progress history and insights
- Fitness and recovery goals
Personal well-being
- Journal and gratitude reflections
- Mood and stress check-ins
- Weekly goals and completion history
- Mind, body, life, relationships and rest
- Your own selected-day activity timeline
Health
- Medication and supplement tracking
- Provider and healthcare visits
- Labs, vitals, allergies and records
- Document uploads and report exports
- Health data import and native sync where supported
SIMPLE PLANS
Start free. Grow when you're ready.
Use the essentials first, then choose the additional tools you need.
Free
$0Forever
Start with the essentials.
- Manual food and meal logging
- Saved foods, meals and recipes
- Daily calorie and macro totals
- Limited Coach questions
Premium
$9.99CAD / month
For a more complete health picture.
- Advanced nutrition and food tools
- Progress, fitness and tracking insights
- Health records and medications
- Journaling, goals and planning tools
AI Coach
$12.99CAD / month · AI option
More personalized guidance, with your approval.
- Nutrition, Trainer and Health Coach modes
- Personalized meal and workout ideas
- Evidence-linked explanations
- Suggested actions you approve
Prices shown in CAD. Plan availability, billing terms and AI Coach eligibility are confirmed in the app before purchase. Features may require compatible devices.
COMMON QUESTIONS
Good to know.
The basics about tracking your health and getting started.
What is My Body Tracker?
My Body Tracker brings food, fitness, emotional well-being and personal health records into one daily tracking experience. It works through a phone-friendly web app.
Can I track more than food and workouts?
Yes. Today can include medications, supplements, vitamins, healthcare visits, journal entries, goals, water and other daily activities. You can open entries for the selected calendar date.
Can I use My Body Tracker for mental well-being?
Yes. The journal includes optional mood and stress check-ins, reflections and gratitude. Goals can focus on emotional well-being, rest, relationships and physical health. These tools are for self-tracking, not diagnosis or emergency care.
Can I scan a barcode or save a recipe?
The food tools support barcode and name search, personal foods, saved meals and recipes. Availability of photo and AI features depends on your plan and device.
Do I need to download an app?
No. You can start in your browser. Apple Health and Health Connect features require compatible supported native builds; browser import and export are available where supported.
Can the AI Coach make changes to my diary?
Coach can explain data and suggest actions, but changes to your tracker require your approval. It does not diagnose conditions or prescribe treatment. The on-page demo does not access your personal diary.
How much does it cost?
There is a free plan. The current advertised Premium rate is $9.99 CAD per month, and the AI Coach option is listed at $12.99 CAD per month. Available entitlements and billing terms are confirmed when you sign up.
Who can see my information?
Personal diary information is associated with your signed-in account. You control what you enter or export. Review the Privacy Policy for data handling, device storage and connected services.